Food

The diet is part of the treatment. the pictures on this page are breakfast and lunch of one day.

There are many spices used some of which are grown right here – like the nutmeg and basil and bananas and probably a lot i dont know about.

On the right is Iddley – not sure if that is the right spelling. It is a fermented , and steamed and compresses sort of squished ball made of rice and dahl. and it is smothered in a cocomut chutney. Sounds weird i know but this is really growing on me. When breakfast is iddley i am happy – it has a very sustaining and yummy taste. Other breakfasts include rice pancakes or noodles with beans.

Lunch usually has  5 items and some of my favorites are a kind of cole slaw, a yummy kind of yogurty and pineapple thing and i love the curries.